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Life and Eye Podcast
Life and Eye Podcast comes out every other week, centering around conversations about personal experiences, different situations, and everyday life topics. The goal is to offer perspectives on handling the ups and downs of living in today's world, whether it's about simply making it through or truly flourishing in my daily existence.
Life and Eye Podcast
Seeking Joy
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Gigi Barnes
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Season 2
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Episode 2
Seeking joy in all areas of my life is my aim. Joy doesn't just happen by chance; it requires intentional effort. It’s a choice we need to make every day, sometimes every hour or even every moment. Being around positive and warm people is crucial. Understanding that genuine happiness comes from recognizing and valuing the present moment can lead to significant change.